Eastern Montgomery High School

Monday, August 17, 2026

Exclude:

Breakfast Menu

Double Berry Parfait

250
cal
6g
protein
55g
carbs
2g
fat
MilkWheat

French Toast Sticks

190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Assorted Breakfast Cereal

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Oatmeal Chocolate Chip UBR

270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

13 items

Lunch Menu

Macaroni & Cheese

220
cal
11g
protein
22g
carbs
11g
fat
MilkWheat

Buffalo Chicken, Gold Creek Chicken Nugget (4.0 oz = 2 oz M/MA, 1 oz eq grain)

200
cal
20g
protein
14g
carbs
7g
fat
MilkWheat

Build Your Own Adventure

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Grilled Turkey Ham & Cheese

260
cal
18g
protein
28g
carbs
10g
fat
MilkWheatSoybeans

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

Mixed Salad Greens

A blend of Romaine and Iceberg lettuces with baby spinach leaves.

5
cal
0g
protein
1g
carbs
0g
fat

Vegetarian Refried Beans

Smooth vegetarian pinto beans.

160
cal
10g
protein
28g
carbs
1g
fat

T4-Burger/Sandwich Toppings

Italian Sausage Pizza

450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

T4-Garden Bar

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

22 items