Eastern Montgomery Elementary

Tuesday, August 11, 2026

Exclude:

Breakfast Menu

Egg, Sausage, Cheese & Potato Empanada

220
cal
7g
protein
20g
carbs
12g
fat
MilkEggsWheat

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Vanilla or Strawberry Yogurt

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Apple Cinnamon Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Froot Loops

100
cal
2g
protein
24g
carbs
1g
fat
Wheat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat

Cocoa Puffs Cereal

120
cal
2g
protein
25g
carbs
2g
fat

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Cinnamon Toast Crunch Cereal

110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans

Cinnamon Bug Bite Grahams

120
cal
2g
protein
21g
carbs
4g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Cinnamon Chex

120
cal
1g
protein
23g
carbs
3g
fat

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Fresh Whole Apple

90
cal
0g
protein
25g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat

Fruit Punch Cup

60
cal
0g
protein
14g
carbs
0g
fat

Orange Juice Cup

60
cal
1g
protein
13g
carbs
0g
fat

Grape Juice Cup

80
cal
0g
protein
21g
carbs
0g
fat

Apple Juice Cup

60
cal
0g
protein
14g
carbs
0g
fat

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

25 items

Lunch Menu

Crispy Chicken Nugget

190
cal
20g
protein
13g
carbs
7g
fat
MilkWheat

Crispy Chicken Salad

270
cal
26g
protein
20g
carbs
10g
fat
MilkWheat

Carnitas Torta

450
cal
28g
protein
49g
carbs
16g
fat
MilkWheat

Sunbutter & Jelly Sandwich

390
cal
13g
protein
46g
carbs
18g
fat
Wheat

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Cinnamon Pinwheel

90
cal
3g
protein
16g
carbs
2g
fat
WheatSoybeans

Diced Peaches

80
cal
0g
protein
19g
carbs
0g
fat

Cantaloupe Melon Cubes

30
cal
1g
protein
7g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat

Crinkle Cut Sweet Potato Fries

170
cal
1g
protein
26g
carbs
7g
fat

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

BBQ Sauce

35
cal
0g
protein
8g
carbs
0g
fat

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Mayonnaise Pump

50
cal
0g
protein
0g
carbs
6g
fat
Eggs

Ranch Dressing

50
cal
1g
protein
1g
carbs
6g
fat
MilkEggs

19 items