Blacksburg Middle School

Friday, August 21, 2026

Exclude:

Breakfast Menu

Breakfast Sandwich

240
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans

Double Berry Parfait

250
cal
6g
protein
55g
carbs
2g
fat
MilkWheat

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Assorted Breakfast Cereal

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Donut

240
cal
5g
protein
32g
carbs
10g
fat
MilkEggsWheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

14 items

Lunch Menu

Chicken Egg Roll

Whole grain egg roll filled with tender chicken, freshly shredded carrots, cabbage, celery, onion and authentic spices, rolled in a crispy egg roll wrapper

320
cal
20g
protein
38g
carbs
10g
fat
MilkEggsWheatSoybeans

Fried Rice

140
cal
5g
protein
27g
carbs
2g
fat
MilkEggsWheatSoybeans

Roasted Broccoli

70
cal
3g
protein
5g
carbs
5g
fat

Sweet and Sour Sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Strawberry Banana Parfait

Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.

430
cal
13g
protein
94g
carbs
2g
fat
MilkWheat

Classic Hummus

260
cal
8g
protein
19g
carbs
23g
fat
Sesame

FE-Garden Bar

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

15 items